Hi there! I am a relational and holistic therapist working mostly with young adults via telehealth. My clients are generally tired of feeling disconnected from themselves and others. They want to be able to trust themselves and heal from the past. They want hope and empowerment to grow into who they want to be rather than going back to the way they used to be. My client’s want to challenge the beliefs of the past whether it comes from an abusive parent, partner, or religious leader. I want to help my clients to tap into their inner strength and wisdom and I believe I provide practical tools to achieving these goals.
I am passionate about working through trauma including childhood abuse, sexual abuse, emotional abuse, and religious abuse, as well as family issues, and relationship issues. I love working with people to learn to trust themselves, befriending their emotions and bodies. I use mindfulness, somatic experiencing, and Lifespan Integration therapy.
I know it can be difficult to find a therapist you trust and connect with enough to share your story. This is why I am dedicated to making my practice a safe space for all who need it by meeting every client where they are at, avoiding assumptions, and treating the whole person. I would love to connect with you for a brief chat and see if we are a good fit.
Seattle, WA 98125