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My therapist set half a glass of water in front of me. He asked if I was an optimist or a pessimist. So I drank the water and told him I was a problem solver. Unknown.

Seeking therapy is not a sign of weakness. It is a sign of bravery and courage to explore difficulties and challenges that might be holding you back from traveling your path to a rich and fulfilling life.

Building Balanced and Holistic Lives

I’m a Licensed Clinical Professional Counselor who has been in private practice for over 10 years. I’ve found Lifespan Integration Therapy to be amazingly effective in helping people grow stronger inside, and develop the capacity to…

I am a Licensed Counselor and have been providing individual, couples, and family therapy to children, adolescents and adults for 26 years.