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My therapist set half a glass of water in front of me. He asked if I was an optimist or a pessimist. So I drank the water and told him I was a problem solver. Unknown.

Seeking therapy is not a sign of weakness. It is a sign of bravery and courage to explore difficulties and challenges that might be holding you back from traveling your path to a rich and fulfilling life.

Building Balanced and Holistic Lives

I am a Licensed Counselor and have been providing individual, couples, and family therapy to children, adolescents and adults for 26 years.