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I am a therapist, hypnotherapist and certified Daring Way™ facilitator (Brené Brown’s research on shame & vulnerability). I work with individuals, couples and groups offering traditional and mind-body methods to address your needs and goals.
Areas of focus are depression and sadness, anxiety and worry, self-doubt and worthiness, shame, vulnerability, healing and strengthening your relationships with yourself, your partner, family and friends, healthy boundaries and self-care and living wholeheartedly.
Contact me for more information on how we can work together!
Seattle, 98125