My therapeutic focus is on guiding your connection to your own wisdom and resilience. I want to facilitate ease and well-being in your life by aligning your mind, heart, and body. Lifespan Integration is an incredibly powerful technique toward these ends. I have experienced its transformative power time and again, and am always grateful to have found such a reliable technique for comprehending and resolving our emotional, visceral, and trauma reactions.
I work with individuals, couples, and children. I am a US Navy veteran, have a prior life as a corporate consultant and business strategist, and am a certified yoga teacher with deep roots in meditation and mindfulness. I have been a psychotherapist the past seven years in school, agency, and private practice settings. I am currently in in Kirkland, WA.