We all encounter situations that feel overwhelming and test our coping abilities. I see therapy as a collaborative process that will help you navigate the challenges and transitions that life presents. I offer a safe, supportive environment to work through issues that are making your feel stuck or isolated. Together we will explore how certain thoughts, behavior patterns, and past experiences might be contributing to your difficulties. We will identify your strengths and figure out effective coping strategies to create positive changes in your life. Lifespan Integration is an effective way to address current challenges and the past experiences that might be influencing these challenges. I work with adults, adolescents, and children.
I see adults and adolescents in Seattle, WA
1812 E. Madison St, Suite 101, Seattle, WA 98122