Nelson K.

Katrina Nelson

I help individuals and couples get out of the frustrating and overwhelming patterns they find themselves in. I work with issues of anxiety, depression, self-worth, finding direction in life, and sexual issues.

I have found Lifespan Integration to be an incredibly effective and gentle way of helping clients overcome difficult past experiences that linger with them. LI is also useful as a way of helping my clients come to a new view of themselves and their relationships with others, freeing them up to live and love more freely. I love seeing clients experience this often rapid and always very real change!

In my work with couples, I build on LI experiences by working from an attachment framework. I help couples have new experiences with each other in session that help them re-write the old and unhelpful ways they have seen each other and themselves. This allows couples to begin to feel safe and connected to one another both in and outside of our sessions.

Please contact me via email if you have any questions. I would love to provide you with a free 10 minute consultation to see if we are a good fit!

Whole Person Counseling & Covenant Sex Therapy
Sandy, Utah 84070