If you clicked on this page, you may be looking for help figuring out a way to dial down distress. Maybe you struggle with symptoms of trauma, mood instability, a life transition, addressing addiction, managing a chronic illness, or recovering from a disabling event. I work with adults who are ready to entertain a healthier way of life but may not know how to go about it. Lifespan Integration is a body-based therapy that assists individuals to recover from trauma and the good news is you are not alone.

Deciding to reach out and get help is an important first step to changing patterns, healing wounds and restoring relationships. Finding someone you can partner with is a deeply personal process that may take time.

I offer a warm, non-judgmental, supportive and collaborative environment. We will work together to identify and treat symptoms that are of concern. I will strive to earn your trust so you feel heard and understood. Together we will design a plan that is tailored to your needs, moving you in the direction of improved health and well-being.

My approach is holistic. I believe an individual’s treatment and recovery is not solely limited to addressing mental health or disability issues. The human condition is complex. One’s environment, intellect, occupation, medical/physical, social, and spiritual areas must be understood in context. Identifying dependable strengths and personal resources is also important. None of us start from zero.

I invite you to schedule a complimentary 20 minute consultation. At that time we can determine whether or not we would be a good fit. What matters most to me, is you connect with someone with whom you can work.

My office is located in Everett. The best way to contact me is by email at maiocounseling@gmail.com or by phone at 425-681-3274. I look forward to hearing from you.

Opening Hours




6-8 pm




6-8 pm




By appointment



Address & Contact

Our Address

2320 Rucker Ave, #203 Everett, WA 98201


47.986488, -122.21169559999998