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Our journey is complex and beautiful. It comes full of both roses and thorns, shadow and light, “good” and “bad” some might say. Owning our story and building our sense of Self takes time and patience and it evolves from the inside out. I am here to help you along as you embark on the path of moving through tough emotions and making sense of your story (past & present) as you understand it. I will encourage and assist as you look through new lenses to begin to create a new narrative and a new future for yourself. I think we are all stronger than we believe and also tender beyond belief. The spectrum of this is not only OK. It is wonderful. I am excited to use Lifespan Integration and other therapy modalities as powerful tools on this journey.
More about me:
I am a mental health counselor who provides counseling to individuals 13 years old and up. I received my Masters of Arts in Psychology with a Counseling specialization from Saybrook University. My approach is warm and relational, believing wholeheartedly that the safe space between therapist and client is what gives room to the ultimate healing of the Self.
Stanwood, WA 98292