Therapy is a collaborative journey of discovery where I aim to bring awareness, cultivate resiliency and wholeness. I believe that it is completely natural to need skillful support during our lifetime. I see each individual, family and couple as unique beings, influenced by a complex ecosystem of family, community, relationships, culture and so much more. My approach is both practical and soulful, backed by experience and current scientific research and theory. The synthesis of these styles is a conscious attempt to offer you and your loved ones the best environment to cultivate wholeness. I also offer Lifespan Integration sessions and can fully vouch for its life changing effectiveness in my role as a therapist and being a client myself.
Before becoming a therapist, I dedicated my life to mentoring, guiding and teaching. I’ve been a youth, teen and adult mentor, public school educator and wilderness guide for over 15 years. I work with teens individuals,couples & families. My specialties are grief/loss, trauma/traumatic loss, anxiety and panic disorders, PTSD, adult survivors of child abuse, relationship issues, anticipatory grief and death process.
I offer office visits in Duvall and Redmond (Eastside Family Counseling), WA, nature connection therapy in local parks and forests, and home visits individuals, couples, families and the disabled. I also offer free workshops on grief and loss. Please contact me if you have any questions before scheduling an appointment.
26321 NE Valley Street, Duvall WA 98019
Eastside Family Counseling, 8060 165th Ave NE, #220 Redmond WA 98052