Gresko K. A.

Overview ::
Kristin is a Holistic Psychotherapist integrating neuroscience, experiential therapies, somatic healing, attachment & expressive arts. Her approach is holistically oriented, blending Native American, Eastern & Western healing modalities, which encourages a soulful journey through empowerment, innate wisdom and honoring one’s own path towards wholeness. She has been using Lifespan Integration (LI) since 2005 as a primary modality and is a Trauma Specialist.

Specialist :: Trauma, Eating Disorders & Relationships

Counseling Practice ::
Kristin is a Licensed Marriage and Family Therapist and has a private practice in Solana Beach, CA. Her profession journey led her to meet Dr. Daniel J. Siegel, whom she has trained with for over a decade in Interpersonal Neurobiology (IPNB). LI is an experiential therapy developed by Peggy Pace, which can be very effective for bipolar, depression, anxiety, panic attacks, PTSD and relationship concerns. It  is primarily based on the work of Dr. Dan Siegel and Peter Levine. It relies on the innate ability of the body and mind to heal itself through integration of past experiences, behavioral, emotional & relational patterns. She incorporates her extensive trauma training to deepen the integrative healing of LI

Additionally, Kristin is a Certified EAGALA Equine Assisted Counselor, Expressive Arts Therapist, Eating Disorder Specialist and is trained in Yoga Therapy.  Her former career was as a creative artist, so she draws upon techniques from my personal creative exploration to assist others in exploring their inner world, relationships and life.  Most importantly, her journey has taught her that the relationship developed during therapy is one of the most sacred & essential components of healing.

Solana Beach CA 92075