I work with adults, teens, couples and families. I’m passionate about supporting people in finding greater connection with themselves, their world, and being present in their daily lives. We are in trying times. In counseling you can explore and have witness for whatever difficulties or questions you’re living with. Frequent themes include anxiety, depression, grief, life transitions, overcoming prior traumas, fostering fulfilling relationships, guilt and shame, and questions of identity and self-expression, among others. My work is informed by how gender, race, disability, sexuality, culture, colonization, immigration, language, class, spirituality, and difficult past experiences can impact us. I have completed two levels of Lifespan Integration training and find it a gentle and powerful tool to help you work towards your therapeutic goals. Feel free to reach out for a free 20-minute consultation to see if working together is the right fit.
Languages: English , Spanish